Want to deepen a relationship? Want to express your love in more than roses, chocolates, and a Hallmark card? Take the 14 day Valentine Challenge! The 6 steps of the Valentine Challenge: For 14 days, write a love letter to your lover. Be specific of how and why you love your partner. Think of attributes, both external and internal. Be grateful. Think of the little things he or she does for you. Think of why you were initially drawn to him or her. The first few days are easy. By the time you get to day 14, you will need to [...]
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Intro - You have heard of the sex talk that parents should have with their pre-teens? Well, most parents do not have that talk. The same is true for the Parent Talk. Most kids do not have the talk about aging with their parents. What is the Parent Talk? It’s about getting things in order. Facing mortality. How will you age? Many parents do not like the talk just as pre-teens are not excited about talking about sex, seniors are not excited to talk about death. As a mediator, I worked with families who were in conflict over the aging process [...]
Dr. Randall Kinnison, AKA, Doctor Peace, shares a bit of his background and passion around creating peace. The inaugural show is about the PeaceWave. Randy’s vision and passion is helping to begin a Wave of Peace that will roll over our nation and beyond. Any movement starts with a few people who share the same vision and passion. Want more peace in your life and the world around you? Start with the Seven Daily Habits of Peace. I will deepen my own peace. You cannot pass along what you do not have. Want more peace in your world? You need to [...]
For some, getting through the stress of the holidays means trying to avoid the traditional family fight at Thanksgiving or Christmas. I remember my grandfather drinking too much, getting mad at my mom, she ends up crying, and him leaving early huffing and puffing out the door. So much for a Happy Thanksgiving or a Merry Christmas! As a mediator, I find avoiding family fights one of the top priorities for many during the holiday season. Here are a few of the common fights: The In-Law Fight. Marriage does instantly create family. Parents never accepted the partner of the child. Children [...]